Best Creatine for Women Athletes: Power, Recovery & Results

Sat, 17 Jan 2026 06:23:39 +0000

Best Creatine Supplements for Womenisn’t a gender-specific supplement — the body chemistry works virtually the same in women and men. But historically, creatine was marketed toward male bodybuilders and athletes. More recently, science has shown that women can benefit just as much (if not more) from creatine supplementation.